One of the worst things for someone with back problems is a bed that is too soft or sags in the middle. A quick fix would be to place a piece of plywood between the mattress and box spring. You should avoid soft furniture as well – it can keep you sitting in a position that can aggravate, or even create, back problems. When in doubt, sit in a nice straight high back chair. In addition to helping to reduce or eliminate back pain with regular use, our BackTRAX can also be used as lumbar support on furniture!
Get Free eBook:
for Back Pain
Calendar of Events
There are currently no events to display.
about back pain and back pain back back pain back lumbar back pain back pain and back pain and relief back pain lumbar back pain of Back Pain Relief back pain relief back stretches back stretching back therapy chiropractic for back pain Health and Wellness In Home Pain Management low back pain low back pain relief lumbar back lumbar back pain lumbar pain muscle of the back muscle spasms nerve pain sciatica pain back pain in the back pain lumbar Pain Relief pain relief pain sciatica pain therapy relief back pain sciaatica nerve sciatica sciatica pain stretches for the back stretching back stretching for the back stretching the back tension headaches the back pain Uncategorized upper back pain relief
UNM Strength and Conditioning Coach Mark Paulsen
recommends the BackTRAX
to his athletes...